Ayurveda adventure in Sri Lanka: detoxify and relax in paradise!

Ayurveda adventure in Sri Lanka: detoxify and relax in paradise!

Bentota, Sri Lanka - Today, Sri Lanka presents itself as a fascinating destination that offers a harmonious combination of culture, nature and Ayurveda. According to Vacation Spirates there is a round trip through the impressive interior of the country on the program, which gives visitors the opportunity to bring body and mind into harmony and at the same time get off various impressions.

The route includes a variety of sights, including old ruins, impressive temples and the majestic Sigiriya rock. Cultural experiences such as visits to the spice markets and in tea factories are also part of this unique journey. The journey by train from Kandy to Nanu Oya, through a landscape with a cool mountain climate, promises unforgettable views.

insights into nature

Another highlight is the Udawalawe National Park, known for the highest elephant population in Sri Lanka. Here travelers have the chance to watch elephant babies in their natural habitat. During the stay in the Ayurveda Hotel in Bentota, vacationers can experience the healing properties of the Ayurveda up close.

The hotel offers various programs that include individual Ayurveda treatments, yoga and regional, biological or vegan cuisine. The guests have different travel variants to choose from, including 10, 12 or 14 nights. A round trip of seven nights is supplemented by the possibility to extend your stay in the Ayurveda Hotel.

traditional Ayurvedic delights

Another cultural experience is the enjoyment of the classic Samahan tea, also known as Peyava. This traditional mix of Sri Lanka consists of 14 different herbs and spices that are known for their immune defense properties. The Ayurveda Naturladen describes the tea as an excellent solution for relieving cold complaints. To prepare the tea, it is necessary to dissolve the content of a bag in a cup of hot water.