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The best SUP boards 2025: Fit and relaxed on the water!
Find out everything about the best SUP boards 2024, their features and tips for stand up paddling beginners.
The best SUP boards 2025: Fit and relaxed on the water!
Stand Up Paddling (SUP) is becoming increasingly popular as a leisure activity and sport. This activity involves standing on a special board that is similar to a surfboard but wider and more stable. These features make balance easier for beginners. To move forward or steer the board, a paddle is used, which is dipped into the water on one side only. SUP can be practiced on calm lakes, rivers and coastlines and offers both a relaxing and challenging way to exercise the whole body.
The muscle groups that are particularly stressed during stand up paddling are mainly the core muscles, balance and endurance. Thanks to its versatility, SUP is easy to learn and includes different variations such as SUP yoga, SUP touring and SUP racing. MDR reports that the Jobe Leona 10.6 emerged as the test winner among the boards, while the Starboard Inflatable SUP 10'8 IGO Deluxe Lite also performed well. However, the F2 Strato 10.5 Blue received poor test results due to concerns about a plasticizer that could affect reproductive performance.
Important aspects when buying SUP boards
Choosing the right SUP board is crucial as it should fit the rider well. The important factors include weight, shape and features. Many boards are designed for a maximum weight of 90kg or 140kg. Beginners should practice in calm waters, close to shore and with the wind towards land. It's best to start by kneeling to get used to the wobbly feeling before standing with your feet hip-width apart and your knees slightly bent.
In addition to the recommendations of Stand-Up-Paddling.org The best SUP boards of 2024 have been published for beginners and advanced users. This year's test winner is the Bluefin Cruise, which is characterized by very good workmanship and high-quality accessories. The board is ideal for beginners. The manufacturer also offers a five-year guarantee.
Test winner 2024 at a glance
| rank | board | type.type | Special features |
|---|---|---|---|
| 1 | Bluefin Cruise | Inflatable | Price performance winner, suitable for beginners |
| 2 | MOAI 12’6 Touring | Inflatable | Best touring board for advanced riders |
| 3 | Decathlon Itiwit R500 14′ | Race board | Best race board for professionals |
The Bluefin Cruise shows a maximum load capacity of 70 to 130 kg, depending on the size. In comparison, the MOAI 12'6 Touring has a maximum load capacity of around 120 to 130 kg. For race boards like the Decathlon Itiwit R500, a streamlined design and speed are crucial. The price range for SUP boards ranges from under 500 to over 1,000 euros, with inflatable models (iSUP) making up most sales.
Finally, it is important for beginners to look for high-quality accessories that include a paddle, leash, air pump and backpack. The most popular brands in Germany include Aqua Marina, Itiwit (Decathlon), Bluefin and F2. If you want to get started with SUP, you should be well informed according to your own skills and areas of application.