Suche
Mein Konto
Fit and relaxed: discover the snorkeling paradise of Makadi Bay!
Experience impressive snorkeling opportunities and outstanding fitness options for every traveler in our travel report about Makadi Bay, Egypt.
Fit and relaxed: discover the snorkeling paradise of Makadi Bay!
In the popular holiday region of Makadi Bay near Hurghada, guests can enjoy a wide range of sports. The hotel complex impresses not only with its generous jogging opportunities with wide, well-maintained paths, but also with its fully equipped fitness studio. Loud HolidayCheck The trainers in the gym are competent and help guests correct their exercises. In addition, a range of courses for different fitness levels is regularly provided.
The gym itself is clean and offers both strength and cardio training options. In addition to the sporting activities in the fitness area, the area also attracts with a unique underwater world. An offshore reef directly in front of the hotel complex allows guests to access the water without special shoes. Snorkeling is one of the most popular activities as you can experience the beauty of colorful fish, impressive corals and even turtles up close.
The fun of snorkeling
Snorkeling is not only an exciting natural experience, but also offers health benefits. Loud Technicians' Health Insurance It is a sport that is gentle on the joints and is particularly suitable for older people and overweight people due to the water buoyancy.
Although the training effects of snorkeling are small, the leg muscles can be stressed by the water resistance. The meditative experience has a high fun factor as it requires no prior knowledge and is perfect for breaks between dives. However, it is important to pay attention to a few points: The risk of injury is minimal, but guests should be careful of the sun, sea urchins and jellyfish.
Training tips for snorkeling enthusiasts
For an optimal snorkeling experience, we recommend a mini training session of around 60 minutes, which can be structured as follows:
- Aufwärmen: Kreislauf stimulieren mit einem Ballspiel am Strand, Beinmuskulatur dehnen (10 Minuten).
- Schnorcheln: 40 Minuten mit geringer Intensität, Puls unter 130.
- Ausklang: Lockere Ausschwimmen aufgrund der geringen Belastung.
This means holidaymakers can enjoy the beauty of the underwater world as well as specifically train their leg muscles. The combination of fitness and nature experience makes Makadi Bay an ideal travel destination for active vacationers.