Vacation without a cell phone? So it is about the digital detox trend 2025!

Digital Detox im Urlaub: Trends, Ziele und Angebote für mentale Gesundheit und Entspannung. Erfahren Sie mehr über die Entwicklung.
Digital detox on vacation: trends, goals and offers for mental health and relaxation. Learn more about the development. (Symbolbild/ER)

Vacation without a cell phone? So it is about the digital detox trend 2025!

Grand Velas Resorts in Mexiko - In today's digital age, the need for a “digital detox” has become more important on vacation. More and more people want to free themselves from digital distractions while traveling. Nevertheless, it turns out loudSüddeutscher Zeitungthat the demand for corresponding offers in the wellness area is declining. Lutz Hertel from the German Wellness Association reports on increasing acceptance among guests to be online, and that recommendations to switch digital devices are rarely pronounced.

A conscious handling of technology seems to be the desired path for most vacationers. Many don't want to do without smartphones, but only take targeted time -out. The tour operator Fit Reisen does not record a high demand for digital detox programs, while TUI Germany offers accommodations in nature that promote conscious switching off. The Situation in wellness hotels is particularly critical, in which the WLAN is switched off at night, which partly leads to dissatisfaction among the guests.

Digital detox in the upswing

Hilton Trends Report 2025Plan 27 % of traveling adults to reduce their social media use on vacation. Providers such as Cool Places increase the visibility of their offers with 'No Wi-Fi' tags to serve the demand for tech-light accommodation. Plum Guide even recorded an increase of 17 % when looking for such offers.

An example of impressive digital detox programs is the Grand Velas Resorts in Mexico, which offers a "detox concierge". However, these initiatives are not only limited on luxury trips, but also offer sensible opportunities for digital detoxification for less wealthy travelers. Many guests initially feel unrest, but studies show that these feelings of fear and frustration turn into acceptance and joy in the course of stay.

A way to better mental health

The increasing dissatisfaction with time that adults spend with their cell phones - 62 % perceive this state as stressful - means that more and more people recognize the advantages of offline life. Digital detox retreats are therefore not only escape from technology, but also promote a fundamental change in the lifestyle. Providers like Samsú in Ireland offer a tech-free environment that strengthens creativity and mindfulness.

The pursuit of a digital-free break on vacation is expected to become a standard, since more and more travelers recognize the advantages of being offline. While wellness hotel industry continues to try to master the balancing act between internet access and the possibility of relaxation, the future of the digital detox in alternatives such as retreats and special programs for many is already an exciting path to better mental health.

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