Discover Malta's culinary treasures: markets and local delicacies!

Discover Malta's culinary treasures: markets and local delicacies!

Malta is a popular travel destination known not only for its stunning landscapes but also for its diverse culinary scene. The cuisine of the Maltese Islands combines influences from Africa, the Orient, Sicily, France and England. This cultural mix is ​​reflected in the numerous dishes and ingredients that characterize the local cuisine. The weekly markets are particularly exciting, as they represent an important point of contact for fresh, local products.

Malta's weekly markets are vibrant community centers that offer authentic insights into local cuisine. They are ideal for purchasing seasonal produce such as fresh vegetables and fish, while supporting local farmers. Compared to traditional supermarkets, these markets often offer better freshness, quality and prices. The following markets are particularly recommended:

Important weekly markets in Malta

• Il Monti in Valletta: Ein beliebter Sonntagsmarkt, der Lebensmittel, Kleidung und Haushaltsgegenstände bietet.
• Historische Markthalle in Valletta: Hier findet man frische Lebensmittel im Untergeschoss und Snacks sowie Wein im Obergeschoss.
• Fischmarkt in Marsaxlokk: Täglich geöffnet, mit einem besonderen Fokus auf Fischverkauf am Sonntag.

Visitors also have the opportunity to meet local producers. Beekeeper Mario Sant offers insights into beekeeping and tastes Maltese honey. Ta’ Gingel Farm is known for producing Ġbejna cheese from sheep's milk, while Markus Divinus produces wines that are also available for tasting. Not only are these experiences delicious, but they also offer the chance to learn more about the island's cultural traditions.

Discovery of Gozo

The smaller sister island of Gozo contributes to Malta's culinary diversity and offers a rural atmosphere, impressive beaches and bays. Ferries from Mellieha to Gozo make it easy to explore the island. Activities include kayaking, fishing trips and restaurants, particularly known for their tasty seafood dishes.

Another highlight is the Ta' Mena Winery, which offers tours of its vineyards and olive groves on Saturdays. For water sports lovers, snorkeling and diving tours in the clear waters around Gozo are particularly recommended. To get to know Maltese cuisine even better, Olaf Deharde is launching a culinary journey called “It’s All About Food”, which offers deeper insights into the local food cultures.

When preparing for a stay in Malta, recipes for traditional dishes such as grilled rabbit are an interesting way to prepare for the culinary experience ahead. Accommodation with a kitchen is recommended in order to make the most of the fresh, regional ingredients.

Malta's food markets and the associated culinary diversity are a must for every visitor who wants to experience the authentic flavors of the island. Visit the markets, sample local produce and discover the fascinating influences that characterize Maltese cuisine.

For more information on the highlights of Maltese cuisine, take a look at the detailed coverage from Travel reporter and discover the diversity of the markets Oh My Malta.