Rarotonga Cross Island Walk in the Cook Islands

Rarotonga Cross Island Walk in the Cook Islands

The Rarotonga Cross Island Walk is one of the best hikes in the South Pacific. Even the most inexperienced hiker can get up there with a little caution

We stood in front of our hostel and stared at the morning sky. It had rained all night and the ominous clouds still threatened to disrupt our plans. Adrienne, the hostel owner, had already warned us not to do the Rarotonga Cross Island Walk.

After the night's deluge it would be far too slippery, she told us. However, after three days of lazing around, we were in the mood for some activity. Already in our hiking gear, we were reluctant to put on beach clothes again and spend another day not doing much.

And so, against Adrienne's wishes, we set off on the three-hour trip up to 'The Needle' (413m) and down to the other end of the island.

Rarotonga Cross Island Walk

Luckily, contrary to Adrienne's warnings, the rain had not penetrated the thick foliage onto the ground, so we found the hike relatively easy and safe, reaching the summit in just an hour.

The view was like something out of Jurassic Park (minus the murderous dinosaurs): absolutely breathtaking.

Here's a taste of what we saw.

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• alt=“Überprüfen Sie die Karte“>
• alt=“Kia füllt ihre Wasserflasche mit frischem Wasser“>
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• alt=“Kia klettert über einige Bäume“>
• alt=“Peter klettert über einige Bäume“>
• alt=“Peter & Kia machen eine Verschnaufpause“>
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• alt=“Das Warnzeichen“>
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• alt=“Die Kette“>
• alt=“Kia rutscht die Felswand hinunter“>
• alt=“Die Aussicht von oben“>
• alt=“Der Höhepunkt“>

We spent thirty minutes at the summit and were soon joined by a group of other hikers. The diversity of people on the summit was striking: hikers of different ages, builds and fitness levels.

In terms of reward and effort, the Rarotonga Cross Island Walk has to be one of the best hikes in the South Pacific. While it requires a certain level of fitness and coordination, even the most inexperienced hiker can climb there with a little care.

Map of the Rarotonga Cross Island Walk

Use the map below to find your way. You can save it to your smartphone using AllTrails.

Where to stay in Rarotonga

Below are some suggestions for accommodation in the Cook Islands. We always take the time to read reviews carefully to ensure you get exactly what you expect from your booking.

• Pacific Resort, Rarotonga
• Te Manava Luxury Villas & Spa, Rarotonga
• Te Vakaroa Villen, Rarotonga
• Muri Shores, Rarotonga
• Gerüchte Luxusvillen & Spa, Rarotonga
• Muri Beach Club Hotel, Rarotonga

Best time to visit RAROTONGA

The Cook Islands are great to visit all year round, with minimal seasonal variations. In general, May to October are the drier months, November to April are wetter.

The best time of year to visit the Cook Islands is September and October, when it is less humid and cooler. Be aware that due to Rarotonga's mountainous interior, it can often rain without warning, so always pack a waterproof jacket.

Mission statement: Atlas & Boots

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