Kühlungsborn: The insider tip for your perfect Baltic Sea vacation!

Kühlungsborn: The insider tip for your perfect Baltic Sea vacation!

Kühlungsborn, often referred to as the “Green City by the Sea”, is the largest Baltic Sea resort in Mecklenburg-Western Pomerania and a popular destination for holidaymakers from Berlin. The charming coastal town offers an impressive promenade, which at 4,800 meters is one of the longest waterfront promenades in Germany. Here visitors can enjoy the fresh sea air and relax on the fine sandy beaches, which are unaffected by the ebb and flow of the tide.

The journey from Berlin is uncomplicated. Travelers can drive to Kühlungsborn via the A19 in less than three hours. Alternatively, you can travel by train via Rostock and then continue by bus to Kühlungsborn. Kühlungsborn, which was created in 1937 from the merger of the Baltic Sea resorts Brunshaupten and Arendsee, is particularly attractive due to its family-friendly beaches and leisure activities.

Activities and recreation

The long promenade in Kühlungsborn is ideal for walks and bike rides. Here visitors will find numerous restaurants that offer local specialties. Water sports such as sailing or stand-up paddling are also popular here and invite you to spend active days on the water.

For many, Kühlungsborn offers a relaxing break from city life. The surrounding natural beauty and variety of activities make it a perfect location for families, couples and solo travelers. The combination of relaxation and activity ensures that your stay is unforgettable.

Health tips

A holiday on the Baltic Sea can not only put you in a good mood, but can also have positive effects on your health. People with rheumatoid arthritis (RA) in particular find opportunities to relieve their symptoms in nature and by water. Diagnosing RA can often be difficult because symptoms are similar to other diseases. Typical symptoms include joint swelling, redness and pain, which should be checked regularly by a doctor.

Regular checkups and collaboration with healthcare providers are important to monitor disease progression. In addition to conventional therapies, which also include medications such as non-steroidal anti-inflammatory drugs and corticosteroids, alternative approaches such as gentle exercise and stress management can be helpful complementary measures. A healthy lifestyle, such as regular exercise and avoiding stress, can also improve RA symptoms.

Kühlungsborn is not only a place for relaxation, but also for health prevention. The surrounding nature and the fresh air of the Baltic Sea offer ideal conditions for relaxation and activation of well-being, especially for people living with chronic diseases such as rheumatoid arthritis. A stay here can help you find your inner balance and promote your health.