Spring on the Baltic Sea

Spring on the Baltic Sea

The Ostea is worth a trip in every season, but spring is also something very special here. Whether as a day guest or for a nice wellness vacation on the Baltic Sea, spring brings color to your stay by the sea. The dune and sea grass bloom, the fields on their way from the north or south begin to dive the landscape in color and somehow it is there, the desire for nature, beach, sea and wellness.

A stroll along the beach, a delicious coffee, a little shopping and wellness ...
Spring on the Baltic Sea is everything except everyday life. And that has to be again nowadays: charge your own batteries, relax and recharge your batteries by relaxing. But what is wellness anyway? And why is it so important, especially after this dark season, to put the body and mind in spring mood.

What is wellness?

How do you say? The simplest is always the most difficult - and the other way around. I think this is particularly true for wellness. It would actually be very simple. Letting go, relaxing, let yourself be pampered, feel good: that's all. Theoretical.

What is wellness?

But in practice? There are hundreds, oh what, thousands of offers. And still a lot, much more wishes of the guests who would like to experience wellness. So we should go looking a little. Ask what wellness really is. How you can experience well -being. Where it works best and how to take this relaxed state with you at least a bit into everyday life. I would like to not only do this alone, but like to do it together with all of you. Feel called by this article to think about this topic yourself and find out what it means for you personally

I regularly get the question: What is wellness?

wellness is the absence of everyday life. Wellness is my personal well -being and therefore bad to generalize. Wellness is everything that is good for me and everyone defines it differently. For some it is relaxation after a stressful day to do intensive sport, the other prefers to go through the forest. Whether action or relaxation, the main thing is a break from everyday life. I always find out that there are usually only little things that do so much positive things.

How relaxing it is to just have the cell phone outside of your own reach for a few hours. Strolling comfortably through the spa park and watching the clouds in the sky. Or do nothing for 10 minutes with a cup of tea.

Who has defined that wellness only works in a wellness hotel, a spa, a thermal bath or with a massage?

Admittedly, when it comes to the term - which is now really trite, but I don't think of a better - is adequately adequately adopted, then it stops. Whether wellness socks, wellness jam or wellness drinks. If only the word is to generate well -being, but costs tons more, I personally find it. This goes beyond my way of thinking from an effective break from everyday life.

why calm is so important

whereby: Maybe we will also replace the starting shot with a gentle ringing - after all, there is no need to give noise when it comes to wellness. For me, calm actually plays a role. I do not want to get out of the concept through the volume that otherwise surrounds me often enough in everyday life. So a lot is said what is wellness for me. Namely by defining what it is not. No distraction, no stress, no radau - and no external determination. For me, wellness simply means to put it: I let it go well

wellness in daily experience

That is of course still quite widely grasped - but for me it hits the core. Just go for a walk on the Baltic Sea beach, sit on the water and watch the distance?
Yes, that can be wellness. After a hike on an alpine pasture, drink a cool beer on a sunny bench? Yes, that too can be wellness. Run the curves of a pass road in the convertible? Just like that.

wellness hotels

Of course I can also enjoy the wellness offers in the narrower sense. Over the past few years, many hotels have considered their own concepts on how they offer their guests wellness, convey wellness. From a wide variety of massages and applications, to relaxation exercises to the well -tailored wellness vacation.

why actually wellness?

Which we would be with one of the key questions: Why am I actually doing wellness? Simply for me: because everyone needs rest islands. Because he needs time for himself. Because it would simply go under without the phases of well -being and relaxation. Because then only rule cramp and stress. And what happens then not only know doctors ...

That's why I don't see the wellness term as narrowly as you need it in many ways. Of course: For me, this also includes the classic spa hotels, which define themselves in particular by their pools, their massages and other special applications. But there can also be a lot of others ...

Figger relaxed arrangements? Selected hotels and spas offer specials in different variants. How about, for example, with an imperial treatment in spa swinemünde ? Here you will find attractive packages, put together on your needs in a wellness hotel which suits you perfectly.