Healthy travel: How to protect yourself from tropical diseases!

Healthy travel: How to protect yourself from tropical diseases!

Österreich - The anticipation of the upcoming vacation rises when packing the suitcase. However, health aspects should not be neglected in the preparation for travel. Susanne Ergott-Badawi, pharmacist and member of the Austrian Chamber of Pharmacists, indicates that careful planning is crucial for a carefree journey. Travelers should deal with their health and the specific risks of the travel destination.

The choice of the right destination is particularly important for chronically ill, allergy sufferers, pregnant and older people. Important factors here are the climate, the infrastructure and possible health risks on site. It is advisable to seek advice in a travel medical institute, especially for people with previous illnesses. A travel capacity examination that includes blood count, EKG and lung function test can help minimize risks.

vaccinations and health care

A timely review of the vaccination pass is essential when traveling. Many vaccinations require several cans or time to effect, so according to information on the vaccinations that are required for remote travel destinations should be researched intensively. The basic vaccinations include tetanus, diphtheria and hepatitis. Depending on the region, additional vaccinations such as typhoid, yellow fever and rabies are important. The Federal Foreign Office emphasizes that preventive measures should be discussed with tropical or travel medicines.

Doctors qualified for travel can be found through institutions such as the German Tropical Medical Society (DTG) or the Forum Travel and Medicine. Health care also includes vaccinations and malaria prophylaxis, which are also important on short trips, especially in high -risk areas. In hygiene, travelers should make sure that food and drinking water hygiene and personal hygiene should be taken into account. The motto "Peel It, Cook It, Boil It Or Leave it" can help to avoid diarrhea.

travel pharmacy and transport of important medication

A well -equipped travel pharmacy is essential for every traveler. Receptive drugs include pain and fever (whereby acetylsalicylic acid can be avoided in tropical trips), medication for diarrhea as well as things for a cold, sore throat and dubiousness. Anti -allergics as well as sunscreen, insect protection and disinfectants should not be missing. However, all medication and taking them should be thoroughly checked before departure.

medication should always be transported in original packs and with package inserts to prevent problems with imports. Especially when traveling to air, the medicines should be housed in hand luggage, while ensuring that they are stored below 25 degrees. In advance, it is important to find out more about the cooling options in the holiday country, especially for temperature -sensitive preparations such as insulin.

medical documentation and insurance

A medical certificate for important medications should be carried, ideally in English. Each country has its own regulations on medication, which is why travelers should find out in advance at messages or consulates. Prescription drugs can also be obtained with an EU recipe in other EU countries. In addition, travel health and return insurance is advisable for vacationers in order to be secured in the event of illnesses.

Overall, travelers with previous illnesses or special needs should make extensive preparation and take into account the specific risks of their travel destination. The Federal Foreign Office advises you to provide information about all the necessary measures at an early stage in order to optimally secure health when traveling. For detailed information on travel medicine and vaccinations, interested parties can be the pages of Kurier and Visit the Federal Foreign Office