Kerstin Ott: Defeated by demons - that's how the singer lives today!

Kerstin Ott: Defeated by demons - that's how the singer lives today!

Kein spezifischer Ort oder Adresse angegeben. - Kerstin Ott, the well -known singer of the hit "who always laughs", has made a remarkable change in her life in recent years. Today she is stable in life and has successfully overcome some of her personal demons. But the way there was characterized by major challenges.

To protect himself from negative comments, Kerstin Ott deactivated the comment function under her Instagram articles. She explained to her that social media was a source of information for her fans and not for hate. This decision results from her experience with bullying and negative feedback that it has received in the past.

a life full of challenges

Before she successfully mastered the leap into public life, Ott suffered from playing the game, which she could leave behind. The fame initially also brought stage fright with it, which she met with alcohol. So she often drank half a bottle of vodka before appearances, but could stop drinking at some point. Smoking, which she has practiced since the age of 11, is now a thing of the past.

Despite these positive changes, the singer slipped into severe depression. This phase was not only an immense challenge for her, but also for her wife Karolina. Kerstin Ott was looking for professional help and received support from her partner, with whom she decided to hold together in good and bad times. The difficult time led to a stronger bond between the two.

coping with depression

In an interview, Ott openly addressed her depression and the emotional conditions that she experienced through. She described feelings of joy and senselessness, often accompanied by inexplicable crying. Here she offers other affected people a valuable advice: looking for help, looking for a conversation with psychologists or psychiatrists and, if necessary, considering medication. She also puts these experiences in the context of her new way of life.

After changing her lifestyle radically, Kerstin Ott is vegan today, no longer smokes and does not consume alcohol. These changes are positive in their everyday life and she is happy about life without cigarettes and the consequences of a hangover. Nevertheless, she clearly says that depression was great challenges for her marriage, but which she mastered together. The support of her wife was and is invaluable for her.

For everyone who fights with similar problems, OTT also offers contact information for professional help: Telephone counseling is under the numbers 0800 111 and 0800 111 0 222 or online at www. phoneselsorge.de Available.

Today Kerstin Ott is on a stable path and can look back on a moving past that she has shaped, but also led to it found herself.