Traveling with small children: This is how the vacation is relaxed and safe!

Traveling with small children: This is how the vacation is relaxed and safe!

Family trips bring joy and adventure, but can also bring numerous challenges, especially if babies and toddlers are on board. Angela Hoffmann, specialist for pediatric and adolescent medicine, gives comprehensive tips to make your vacation easier for parents and children. Long car journeys in particular are often accompanied by unrest and discomfort, while time shifts and unusual dishes can cause additional difficulties.

An early planning of the trip is crucial. Parents should find out about the travel establishment in advance, in particular with regard to medical care, hygiene standards, climatic peculiarities and necessary vaccinations, such as against ticks or hepatitis A. Ideal travel conditions are formed by short journey paths, mild climate and preferred night flights or trips at the bedtime, so that the children can travel from relaxed.

accommodations and important documents

When choosing the accommodation, parents should make sure that there is enough space and that darkener can be rolled up and retreats. It is also advisable to keep a pediatrician's phone number on site. An early organization of the passport and international health insurance is also essential to avoid unpleasant surprises.

The right travel pharmacy

An important element for a relaxed vacation is a well -equipped travel pharmacy. Among other things, this should contain pain relievers such as ibuprofen and paracetamol in child-friendly dosage, decongestant nasal drops and medium against gastrointestinal problems. But special products such as diarrhea on a probiotic basis and Racecadotril (Vaprino) from the age of 12 can also be helpful. The storage of temperature -sensitive medication in cooling bags or thermal fans is recommended by experts. In addition, you should get advice from a doctor or in the pharmacy in advance to select suitable means that also take into account possible sensitivities or skin reactions.

parents should also consider the import regulations for medication on the travel destination. If necessary, a medical certificate is required to introduce the medication. It is also important to carry regularly taken medication from the child. The pharmacies often offer checklists for the first aid kit to ensure that no significant means are forgotten.

handling of travel sickness

Travel sickness is a common problem in children and expresses itself in symptoms such as yawn, tiredness and nausea. In the event of severe vomiting, parents should make sure that the child can offer the child's small socks or electrolyte solutions. Good planning and adequate equipment can be crucial for the vacation with young children go relaxed. Experts advise a comprehensive look at preparation and travel medicine to make the journey more pleasant for the whole family.

For further information on the optimal travel pharmacy and additional tips for traveling with children, the Tropeninstitut The Siegener Zeitung should.