Vacation as a relationship test: This is how couples avoid arguments!

Vacation as a relationship test: This is how couples avoid arguments!

For many couples, vacations can be a valuable opportunity to strengthen relationships and create memories together. But the longed-for change of scenery is often accompanied by conflicts and disappointments. The Soester Anzeiger reports that while vacations are often seen as a solution to relationship problems, they cannot solve all difficulties. Active efforts from both partners and open communication are crucial.

One of the main causes of arguments on vacation is the projection of unmet needs onto the time spent together. Often it is not external factors such as weather or food that cause tension, but rather different expectations and a lack of agreement. The Family service emphasizes that couples should first clarify their own wishes and ideas in order to discuss them in advance.

Set realistic expectations

An important first step is to examine your own expectations for the vacation. High expectations can easily lead to disappointment. Both partners should accept that problems can arise even on vacation and that this is completely normal. The recommendation is to keep your expectations realistic and embrace the adventures of the vacation.

Open communication and preparation

In order to avoid stress before departure, it is advisable to discuss important points such as activities, individual wishes as well as “must-haves” and “no-gos” in advance. An open conversation can help avoid misunderstandings.

During your vacation it is particularly important to take time for each other and talk about feelings and experiences. Communication rituals such as a regular “Jour Fixe” can be very helpful. The use of child care, if available, allows couples to communicate without disruption.

Dealing with conflicts and needs

The clash of different needs can mean that couples are better off planning separate activities or even traveling separately. Sometimes a vacation with friends is a suitable alternative to revitalize the relationship.

If conflicts arise, it is important to remain calm. Methods such as non-violent communication can help by addressing the respective situation clearly and respectfully. Choosing accommodation with retreats can also help minimize stress.

In summary, a vacation together is not only a chance to test the relationship, but also an opportunity to recognize similarities and differences. Short vacations or weekend trips can often help you get to know each other better and reflect on your own relationship. The memories of the holiday together can also be kept alive through photos and conversations and enrich the partnership in the long term.